top of page

Research Papers

A place to entertain, inform, and educate through inquire into studies.

efb1b357-f27c-44a8-b4e1-c91dac4739c4_edited.jpg

Month 1: Consistency

Why Consistency?

Month 2: Being Jolly

What is Being Jolly, How does it help?

Fitness
Fitness Couple High Five

Month 3: Great Expectations

Why too many expectations can lead to ruin

Month 3: Great Expectations

A conversation on expectations

Therapy Closeup

Stay inspired and conscious.

Receive the latest updates on Instagram posts, interviews, research reports, athlete news, and more!

Thanks for subscribing!

© 2023 by The Torch. Powered and secured by Wix

bottom of page